Tara Barchalk | Yoga Teacher | Coach | Founder - Somewhere Mindful.

Tara Barchalk is an ERYT-500 yoga teacher, movement coach, and storyteller with over 11 years of experienceguiding students through Hatha, Vinyasa, Yin, Aerial Yoga, Pilates, and Barre. As the founder of Somewhere Mindful, she leads trainings, retreats, and coaching programs that help people move and feel their best—body and mind.

More than a teacher, Tara is a passionate advocate for movement as a form of self-discovery. Her approach blends ancient yogic traditions with modern, science-backed practices to create accessible, empowering, and deeply personal experiences. With a teaching style that is both soulful and real, she weaves together self-care, strength, and mindfulness with raw, heartfelt conversations—meeting people exactly where they are.

As a writer, Tara shares her journey through words just as she does through movement—with depth, honesty, and a relentless pursuit of living fully. Her work has reached thousands through her online coaching, international retreats, and yoga teacher trainings, inspiring a global community to move, breathe, and live with intention.

Through Somewhere Mindful, Tara continues to share her deep love for yoga, hybrid training, breathwork, and mindfulness, guiding people to build strength, confidence, and resilience from the inside out. Whether leading transformative retreats, online programs, or teacher trainings, Tara’s mission is simple: helping people reconnect with themselves through movement, mindfulness, and the courage to be fully, unapologetically human.

📍 Coffs Harbour, NSW & Worldwide
📩 hello@somewheremindful.com.au
🌍 www.somewheremindful.com.au

100hr Yoga Teacher Training

PART 1: SOLFUL TEACHER TRAINING - WELCOME1 Lessons

PART 1: SOLFUL TEACHER TRAINING - WELCOME

YOUR DAILY SOL YOGA PRACTICES8 Lessons

YOUR DAILY SOL YOGA PRACTICES

THE SOLFUL TEACHER TRAINING12 Lessons

THE SOLFUL TEACHER TRAINING